Wednesday, September 30, 2009
What is happening in the world with mental illness?
Sunday, September 27, 2009
When things go wrong ...
When things go wrong, as they sometimes will
When the road you're trudging seems all uphill
When the funds are low and the debts are high
And you want to smile, but you have to sigh
When care is pressing you down a bit
Rest, you must - but don't you quit
Life is queer with its twists and turns
As everyone of us sometimes learns
And many a failure turns about
When he might have won had he stuck it out
Don't give up, though the pace seems slow
You might succeed with another blow
Success is failure turned inside out, the silver tint of the clouds of doubt
And you never can tell how close you are, It may be near when it seems so far
So stick to the fight when you're hardest hit
It's when things seem worst, That you MUST NOT QUIT!
(Author Unknown)
Dyslexia affects mental health at work
Saturday, September 26, 2009
Perception Is Relaity. Evidenced through these great pics!
Friday, September 25, 2009
What are the chances your future children will have bi polar disorder?
All that is really known is that the illness does run in families therefore to be cautious it would be prudent to say there is a higher chance that your children may develop bi polar disorder. It seems the chance increases the more of your family members have the illness and how close you are to them, as in father or mother as opposed to distant cousins.
The genes that carry the illness have not been identified yet so a DNA check cannot necessarily check currently on your chances.
The study of twins is intersting in terms of if one has the illness then what are the odds the other will get it? To find this out read more about this article http://www.afbmh.org/public/articles/WhatAreTheChancesMyFutureChildrenWillHaveBiPolar.htm
Thursday, September 24, 2009
World Mental Health Day - 10 October 2010
World Mental Health Day on 10 October raises public awareness about mental health issues. The Day promotes more open discussion of illnesses, and investments in prevention and treatment services. WHO statistics for 2002 show that 154 million people globally suffer from depression, only one form of mental illness.
Mental, neurological and behavioural disorders are common in all countries around the world, causing immense suffering and staggering economic and social costs. People with disorders are often subjected to social isolation, poor quality of life and higher death rates.
Suicide a leading cause of death with young people
Mental illness disadvanted when compared to physical illness
In Australia Mental Problems Are On The Rise
Study finds no evidence of autism surge in children
Wednesday, September 23, 2009
Whose point of view is right?
Tuesday, September 22, 2009
$20,000 cash to improve the life of a person with mental illness
The old "I thought I could beat this"
Things that can drive you mad!!
QUESTIONS THAT HAUNT ME!
Can you cry under water?
How important does a person have to be before they are considered assassinated instead of just murdered?
Why do you have to 'put your two cents in'... but it's only a 'penny for your thoughts'? Where's that extra penny going to?
Why does a round pizza come in a square box?
What disease did cured ham actually have?
How is it that we put man on the moon before we figured out it would be a good idea to put wheels on luggage?
Why is it that people say they 'slept like a baby' when babies wake up like every two hours?
If a deaf person has to go to court, is it still called a hearing?
Why are you IN a movie, but you're ON TV?
Why do people pay to go up tall buildings and then put money in binoculars to look at things on the ground?
Why do doctors leave the room while you change? They're going to see you naked anyway.
Why is 'bra' singular and 'panties' plural?
Why do toasters always have a setting that burns the toast to a horrible crisp, which no decent human being would eat?
If Jimmy cracks corn and no one cares, why is there a stupid song about him?
If the professor on Gilligan's Island can make a radio out of a coconut, why can't he fix a hole in a boat?
Why does Goofy stand erect while Pluto remains on all fours? They're both dogs!
If Wile E. Coyote had enough money to buy all that ACME crap, why didn't he just buy dinner?
If corn oil is made from corn, and vegetable oil is made from vegetables, what is baby oil made from?
Do the Alphabet song and Twinkle, Twinkle Little Star have the same tune?
Why did you just try singing the two songs above?
Why do they call it an asteroid when it's outside the hemisphere, but call it a haemorrhoid when it's in your butt?
Did you ever notice that when you blow in a dog's face, he gets mad at you, but when you take him for a car ride, he sticks his head out the window?
Why, Why, Why Why do we press harder on a remote control when we know the batteries are getting dead?
Why do banks charge a fee on 'insufficient funds' when they know there is not enough money?
Why does someone believe you when you say there are four billion stars, but check when you say the paint is wet?
Why do they use sterilized needles for death by lethal injection?
Why doesn't Tarzan have a beard?
Why does Superman stop bullets with his chest, but ducks when you throw a revolver at him?
Why do Kamikaze pilots wear helmets?
Whose idea was it to put an 'S' in the word 'lisp'?
If people evolved from apes, why are there still apes?
Why is it that no matter what colour bubble bath you use the bubbles are always white?
Is there ever a day that mattresses are not on sale?
Why do people constantly return to the refrigerator with hopes that something new to eat will have materialized?
Why do people keep running over a string a dozen times with their vacuum cleaner, then reach down, pick it up, examine it, then put it down to give the vacuum one more chance?
Why is it that no plastic bag will open from the end on your first try?
How do those dead bugs get into those enclosed light fixtures?
When we are in the supermarket and someone rams our ankle with a shopping cart then apologizes for doing so, why do we say, 'It's all right?' Well, it isn't all right, so why don't we say, 'That really hurt, why don't you watch where you're going?'
Why is it that whenever you attempt to catch something that's falling off the table you always manage to knock something else over?
In winter why do we try to keep the house as warm as it was in summer when we complained about the heat?
How come you never hear father-in-law jokes?
And my FAVOURITE......
The statistics on sanity is that one out of every four persons are suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.
Do We Need Stress In Our Lives?
Do you have Obsessive Compulsive Disorder?
Do You Have A drug Problem?
Are you Stressed?
Are you Depressed?
Are you an Alcoholic?
40 Celebrities Who Have Depreesion
Monday, September 21, 2009
World Health Organisation definition of mental health
Having a bit of an off day
Sunday, September 20, 2009
If you're bored (well today is Monday!). Try some of these
If you get one little laugh by the end of it it's been worth it!
Bored? Listless? Help is at hand!
Pass away the pointless hours with our list of things to do when you're bored
Things you can do with absolutely nothing
Things you can do with very little
Things you can do with another person
THINGS YOU CAN DO WITH ABSOLUTELY NOTHING
Blink wildly and then close your eyes really tight for an interesting light show
(Amusement Potential: 1-5 minutes)
See a variety of blobs, stars and flashes. Try to make out shapes and see if your subconscious is trying to send you a message (perhaps that funny shape is saying, 'send all your money to urban75.com'?)
See how long you can hold a note
(Amusement Potential: 4-20 minutes)
Not that much fun, but it sure passes the time. Play with a friend, or try to beat your own personal best. Inhale deeply and then try and make a noise for as long as you can. Earn extra points for making your partner laugh or ending on an amusing note.
Try to not think about penguins
(Amusement Potential: 1-5 minutes)
This is especially hard, because by trying too much, you remember what you were trying to avoid thinking of. If you try too little, you end up thinking about penguins anyway.
Scratch yourself
(Amusement Potential: 1-3 minutes)
Go ahead, scratch yourself now. Even if nothing itches, go ahead. Doesn't that feel pretty good?
Repeat the same word over and over until it loses its meaning
(Amusement Potential: 1-3 minutes)
Pick a random word out of a magazine and say it aloud to yourself until it becomes a meaningless set of noises.
Pinch yourself
(Amusement Potential: 1-3 minutes)
What is pain? Why is it unpleasant? There's nothing physical about it - it's all in your mind. Plus, after pinching yourself for awhile, boredom will seem nice next to being in pain.
Try to swallow your tongue
(Amusement Potential: 1-2 minutes)
There's not much to say about this one. It is possible, but really stupid.
Make Star Trek door noises
(Amusement Potential: 1-2 minutes)
Stand by an electric door to a bank or something and make that silly "Scccccccchwop" sound heard whenever people popped on to the bridge to hang with Captain Kirk.
Look at something for awhile, shut eyes, study after image
(Amusement Potential: 2-5 minutes)
Another great time waster. It takes about 30 seconds of staring to create an after image, and the image is then viewable for about the same length of time. Fun to combine this one with pushing on your eyes.
Make a low buzzing noise
(Amusement Potential: 15-30 minutes)
Hours of fun in libraries! Keeping a totally straight face and looking nonchalant, make a low pitch humming/buzzing noise and see who reacts.
THINGS YOU CAN DO WITH VERY LITTLE
See what's in your neighbour's rubbish/trash
(Amusement Potential: 20-30 minutes)
You can learn a lot about people by what they throw out. You might uncover some dark secret about them. Plus, they might be throwing out something with value that still works, like a VCR or some porn mags.
Watch TV, repeat everything said in Italian accent
(Amusement Potential: 5-10 minutes)
Sort of entertaining. Include flamboyant shoulder shrugs for added impact, or go for a Marlon Brando set of grunts.
Pretend all humans will die except for people in room with you
Amusement Potential: 10-20 minutes)
What would you do if this really happened? Would the group stay together, or would there be factions? Who would join what group? Remember, there would only be power for a few days before the plants ran out of fuel or broke. To travel, you would always have to be near cars to siphon gas out of. Best to do with people you know.
Step off a curb (with no cars around) with eyes shut, imagine it's a cliff
(Amusement Potential: 2-5 minutes)
To get any benefit out of this one, you have to have a good imagination. Don't step off immediately, build up to the jump. Study the ravine below. Feel the winds at that altitude. Step off and...AHHHHHH!!!!!
Try and sound Welsh
(Amusement Potential: 1-3 minutes)
The key to sounding Welsh is to make sure that your voice goes up at the end of the sentence, so that everything sounds like a question. Throw in a superfluous 'isn't it?' at the end of everything you say and you're halfway there. Isn't it?
THINGS YOU CAN DO WITH ANOTHER PERSON
Have a water gargling contest
(Amusement Potential: 5-10 minutes)
Put a glassful of water in your mouth and see how long you can keep gargling for. Award yourself extra points for loud and amusing gargling noises, and minus points if you laugh.
Stare at the back of someone's head until they turn around
(Amusement Potential: 2-5 minutes)
This works on the "I have the feeling I'm being watched" principle. Conduct an experiment-does this really work?
Have a "Who is less competitive" competition
wonder (Amusement Potential: 1-3 minutes)
Trying to win at this will make you lose. Trying to lose makes you win which makes you lose. Not trying at all makes you lose which makes you win which makes you lose.
Pick up a dog so it can see things from your point of view
(Amusement Potential: 3-5 minutes)
Think about it: your dog has only seen the house from a viewpoint from 6" to 2' high (15 to 60 cm for all you metric fans). It's never seen the tops of counters, what you keep on your desk, the tops of shelves, etc. Try looking at things from its point of view, too.
Pull out a hair, stick in someone's ear
(Amusement Potential: 1-5 minutes)
Best done to sleeping people. Added challenge in having no one else around, because then you can't blame it on anyone else. Try to beat your record number of times before the person catches on.
Pour water in hand, make sneeze noise, throw water on back of person's neck
(Amusement Potential: 5-15 minutes)
Always a good gag. For an even bigger reaction out of the person, act like you're not sorry at all for what they think you did. Comment instead on how big that sneeze was or about how there was a lot of mucus in that one.
DISCLAIMER: Obviously, a lot of these suggestions are really dumb things to do, so don't take them seriously.
Friday, September 18, 2009
45 lessons to help you through life!
Published May 28, 2006 in "The Plain Dealer"To celebrate growing older, I once wrote the 45 lessons life taught me.
It is the most-requested column I've ever written. My odometer rolls over to 50 this week, so here's an update:
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Don't take yourself so seriously. No one else does.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others'. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Life is too short for long pity parties. Get busy living, or get busy dying.
17. You can get through anything if you stay put in today.
18. A writer writes. If you want to be a writer, write.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22. Overprepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: "In five years, will this matter?"
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Whatever doesn't kill you really does make you stronger.
36. Growing old beats the alternative - dying young.
37. Your children get only one childhood. Make it memorable.
38. Read the Psalms. They cover every human emotion.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41. Don't audit life. Show up and make the most of it now.
42. Get rid of anything that isn't useful, beautiful or joyful.
43. All that truly matters in the end is that you loved.
44. Envy is a waste of time. You already have all you need.
45. The best is yet to come.
46. No matter how you feel, get up, dress up and show up.
47. Take a deep breath. It calms the mind.
48. If you don't ask, you don't get.
49. Yield.
50. Life isn't tied with a bow, but it's still a gift.
“Age is a matter of the mind. If you don’t mind, it doesn’t matter."
"Be happy while your are alive. You are dead for a lot longer."
Consider practicing at least some of Ms. Brett's, (and your own), life lessons today and just see how much better you 'Think, Feel and Do'!